2 min read

Every Second Counts: How I Turned the Pedals of Progress on the Silver Falls Mountain Bike Race

Unveiling the secret to shaving 11 minutes off my race time - it's not all about pedal power. Learn how training smarter can lead to a stronger finish and a more joyful ride.
Every Second Counts: How I Turned the Pedals of Progress on the Silver Falls Mountain Bike Race
race packet goodies

If you've ever been in a race, you know that every fraction of a second matters - especially when you miss a spot by a mere 0.6 seconds! That was the case for me at the Silver Falls Mountain Bike Race, where I proudly pedaled my way to sixth place in my age group, missing fifth by just a heartbeat.

Setting goals is a tricky business. It's a balance between pushing your limits and setting a realistic target. For this race, my eyes were set on finishing in under 90 minutes. But sometimes, we surprise ourselves. I certainly did, when I breezed past the finish line after only 1 hour and 19 minutes.

Now, let's turn back the clock a week. The same course, the same bike, and the same goal - but a whole different story. I had pedaled my heart out, taking the bumps and grinds of the trail head-on. Even a couple of minor falls and emergency bike fixes couldn't stop me. I clocked in at a laborious 90 minutes. The comparison might make you think: how did I shave off 11 minutes in just one week?

While I can't provide a photo in the moment of a crash, I can show the aftermath.

The answer, my friends, is in the method and not the madness. It's about understanding that going flat out from the start doesn't always win the race. This time, I stuck to my training plan, moderated my heart rate, and paced myself throughout the course. The result? A stronger finish and a more enjoyable ride.

Enjoy the scenery, a beautiful view from camp

So, whether you're a seasoned racer or a newbie cyclist, remember this: training smarter, not harder, is key. And sometimes, dialing down the intensity can actually help you power up. So, dust off those bikes and embrace the joy of the ride. Every second truly does count - in racing, and in life.

Out of breath, but having fun
After finishing and accomplishing my goals, a mango frozen pop was in order.